This week we speak with Kimberly Weiss a Body Positive Health Coach about what it means to truly believe in the possibility of health at any size, why she is so angry about the public health obsession with obesity and why we each need to start with defining what health means for us and our own unique body.
Kimberly Weiss is a body positive, BS – free health coach for normal women that don’t want to manifest things or go on a juice cleanse. She coaches smart women who overthink, try to have it together all the time on the outside and want to stop freaking out about eating an extra cookie (or 5). She knows there is more to wellness than organic apples and kale and teaches people the power of fitness + movement for it’s mental benefits and not just a 6-pack. She can be found over at www.kimberlyweiss.com