In this episode, Mary Ann and Ziada talk about taking time to care for yourself. They discuss how difficult that can be and Mary Ann shares some of the latest initiatives she and the Jijaze Team have been undertaking to help raise awareness about how making care for yourself a habit can support your change making work. In particular, they take about the idea of a regular Away Day to take time out and discuss the recent public event the Replenish: Away Day and how you can get access to the material from that.
Join Jijaze: https://jijaze.com/joinus/
Access the Recordings from our Away Day
Video Recordings on our Facebook Page: https://www.facebook.com/groups/jijazechangemakers/
If you would like downloadable audio and the worksheets from Session Four, go here:
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Ziada – @zkabwe on twitter and Instagram
Mary Ann – @maryannmhina on twitter and Instagram
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